Changing your negative talk to positive talk can change your whole
life. The words you speak are actually like magnets; making a field of energy
that is reaching out into the whole universe, and charged with transporting
back experiences that will match all the words that you speak. Once you begin
to live your life from a perspective that is energetic, you will also know that
life is dynamic, so it changes forever.
Negative
talk is actually destroying you and others. If you really want to enjoy
positive changes in your life, you must start changing your negative talk to
positive talk. Start assessing what you are saying to yourself and to others as
well. It is true that creating a new behavior is not easy; it takes time and
effort. However, in doing this, you will notice great changes in your life.
Negative
talk can always lead to several negative things like depression, guilt, anger,
pessimism or even anxiety. Likewise, this can lead to a feeling of fear. These
are enough reasons for you to start changing your negative talk into positive
talk.
Changing
the way you talk can also change the way you are feeling about yourself. If you
always talk negatively, you are also attracting negativity in your life.
Remember
that whatever you say has a huge impact in your future and in your whole life.
Say that you will fail and you most probably will as you begin to feel like
working towards your dream and your goal is now pointless. However, if you say
that you will succeed, then your chances of enjoying success will go up.
If
there is someone who offers you something like a task to do, is your initial
response is “I can’t?” If what you say is tainted with fear or will just put
you down, change it.
You
have to reverse it in order to become positive. For instance, if you hear
yourself saying “you will not be able to make it or “you won’t succeed”, hold
back, then realize that you are inflicting great damages on yourself. aside
from that, you are just limiting you great potential. Replace these with
uplifting words like “I Can always make it” and “I will succeed!”
Be
aware of the things that your mind is thinking and what words you’re uttering.
Of course, it is quite hard to change your old habits, but if you will practice
positive talk, you will also see positive changes in your life.
If
you hear that you are starting to think negatively and you’re afraid that you
will again talk negative things, just think back to your favorite holiday with
your family or friends.
You may also think of those times wherein you
succeed no matter how things had become so complicated. Relax and try deep
breathing. When you’re relaxed, you can now replace your negative talk to
positive talk.
Remember,
it is only when your language and thoughts reflect what you want, rather than
of your limitations, that you can achieve your dreams and fulfill your goals in
life.
GLORIFY BODY MIND AND SOUL
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