Feelings are like an inner compass for any individual. In the quest to
understanding one’s feelings the individual is better equipped to
handle whatever comes into their life’s path. Being in touch and
acknowledging one’s feeling also allows for the individual to explore
these feeling and thus become more aware of what brings him or her
true happiness.
Recognize
However one must also be aware of the follies of just following one’s
feelings with the discerning intelligence of the mind. Sometimes
following one’s feelings can lead to less than desired circumstances
and problems, thus feelings should be check before allowing it to be
the dominant factor in executing things.
Here are some ways to experience and honor the individual’s feeling
without the detrimental effects if can or is likely to cause.
When the mind tells the body it is feeling something, the first thing to
do, is to try to identify the said feeling and categorize it accordingly.
In doing so, one can then discern if this feeling, if indulged will bring
positive or negative results.
Once the feeling has been acknowledged then the process of
understanding the reason for the feeling can begin. Only then should
the feeling be indulged in or totally disregarded. Generally after an
unbiased discerning exercise is done, the feeling if still strong, usually
means that is it going to be fairly dominating in the individual’s life.
Exercising a certain degree of validation of the said feeling is
important. All too often people tend to disregard their feelings and
emotions that are linked to the feeling and this can cause grave
damage is left unchecked for too long.
Therefore it may be prudent to exercise indulgence to a certain degree
in a particular feeling if the outcome is found to be non destructive
and instead producing wonderfully positive results.
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